Tuesday, January 18, 2011

Relaxation and Peace!

This is my very first time posting a blog so please bear with me and I hope I do not bore anyone! I do want share just how much I have enjoyed a new sense of relaxation and better sleep these last few weeks since starting basic meditation exercises in the late-afternoons while my kids are asleep. I haven't slept better in years and I really feel a general calmness lately that I haven't experienced before. My only regret is not having started this earlier. Today was also that much more wonderful because the sun actually came out for the entire day, which it hasn't done in over a week here. Being outside in the sunshine is something I love to do, and any chance I get, the kids and I go outside to play. My spirits are even higher today with this glorious sunshine!

2 comments:

  1. Hi. We are both on the same boat. This is my first experience with blog. The picture you posted on your blog is exquisite and gives me the essence of serenity. I too wish I had found peace through meditation earlier in my life. Today, I am happier than I have ever been because of a new found spiritual awakening. I hope you find many more peaceful and relaxing moments in your life. Enjoy the sunshine!

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  2. Hello, I just want to say I really love your picture of the sandy beach with palm tree. I knows that this is my first time set-up blog and you are not he only one also. I do need to find peace with nature as I saw the picture of the beach.

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